WEDNESDAYS @ 5:30AM   
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I’m the mother of 3 super cool adult children, I’ve been married to Jeff for 29 years and I love my dogs! I eat really healthy about 80% of the time, and the rest of the time I can enjoy a glass of wine, great bread with olive oil and french fries (my junk food of choice). I love to cook! I don’t have six pack abs (never have), and sometimes I tell slightly embarrassing stories during our workouts & cooking shows 🤭. I LOVE to laugh, and never take myself too seriously. I am also SO thankful because at 58 I feel as strong as I did in my 30s and I want that for you!
Even though we don’t know each other, just know that you are cared for and prayed for. My desire is that Faithful Workouts helps you reach your goals physically, while teaching you how loved you are by your Heavenly Father! God wants you to love yourself and be free from shame and guilt! Here at Faithful Workouts, you can live with strength, energy, joy, peace & purpose, all while getting a great workout in —that’s why I created this program.
Physical and spiritual health are not separate, they are both very important! I hope you join me in your fitness and faith journey, can’t wait!